You're not imagining it. Now you can prove it.

A simple, private way to track your hot flashes and HRT, and show your doctor exactly what's going on.

How Ember works

Three simple steps. Swipe to see each one.

Step 1

Tap once, every flash

One tap logs it, with the time. No forms, nothing to fill in.

Step 2

Keep your HRT on track

A simple record of what you take, with gentle reminders so a dose never slips.

Step 3

Show your doctor one clear page

Everything you logged, on a single page you can hand over. Real evidence, not just "I feel awful."

Made for how perimenopause actually goes.

Works with irregular cycles

Log a period, or a month without one. No wrong guesses, no nagging.

Fast when you need it

A flash at 3 a.m. takes one tap. That's the whole point.

Built to be believed

The report turns weeks of symptoms into numbers a doctor takes seriously.

Nothing to learn

Open it, tap, done. If you can send a text, you can use Ember.

Private by design. Everything stays on your phone. No account, and we never see your data.

Join the early list

Be first when Ember opens, and help shape it. It's being built with women like you, not for them.

One quiet email when it's ready. No spam, ever.

You're on the list.

We'll email you the day Ember opens. Thank you, it really helps.