You're not imagining it. Now you can see it.

You're not crazy, and you're not alone. A quiet, private way to notice your own pattern and start taking this, and yourself, seriously.

You've been told it's stress. Your age. Nothing to worry about. It is not nothing. Noticing what you feel, and taking it seriously, is not fussing. It is the first way you take care of yourself through this. Ember is a quiet place to do exactly that.

How Ember works

Three simple steps. Swipe to see each one.

Step 1

Tap once, every flash

One tap logs it, with the time. No forms, nothing to fill in.

Step 2

Keep your HRT on track

A simple record of what you take, with gentle reminders so a dose never slips.

Step 3

See your own pattern on one page

Weeks of symptoms in one clear view, so you can see what makes it better or worse, stop second-guessing yourself, and feel a little more in control.

Made for how perimenopause actually goes.

Works with irregular cycles

Log a period, or a month without one. No wrong guesses, no nagging.

Fast when you need it

A flash at 3 a.m. takes one tap. That's the whole point.

Symptoms are the evidence

Menopause is diagnosed from your symptoms, not a blood test. A clear record means you are not relying on a 3am memory.

Nothing to learn

Open it, tap, done. If you can send a text, you can use Ember.

Private by design. Everything stays on your phone. No account, and we never see your data.

Join the early list

Be first when Ember opens, and help shape it. It's being built with women like you, not for them.

One quiet email when it's ready. No spam, ever.

You're on the list.

We'll email you the day Ember opens. Thank you, it really helps.